“People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.”
― Carl R. Rogers, A Way of Being
ABOUT ME
I am a fully qualified, COSCA accredited counsellor based in South Lanarkshire. I have over 10 years experience working with adults and children and young people.
I am trained as a humanistic person centred counsellor but through additional training and experience I am able to work in a more integrative way, borrowing techniques from other approaches and offering a therapy service tailored to you.
Training, qualifications & experience
I have a Postgraduate Diploma in Counselling from the University of Strathclyde.
I also have additional training in working with children and young people and am experienced in play therapy. I also have a PDA in Addictions Counselling and am trained in Solution Focused brief therapy.
Session Info
Session Cost
£50 for 50 minute session
I am available for telephone, zoom or face-to-face sessions.
For face to face sessions I am located in
The Village Centre, 12 Maxwell Dr, East Kilbride, Glasgow G74 4HG
When you come for your first session, we will spend time exploring what you would like to gain from counselling and to see if we are a good match to work together. From there we can arrange more sessions or you may need some time to think about this.
The aim of Person Centred Counselling and the way in which I work is to help build a trusting relationship in order for you to explore the issues that are concerning you. It is not for me to give you advice or tell you what to do. The Person Centred Approach believes that the client has the resources and ability to become more aware and make changes in their life. I aim to provide a warm and open space for you to work at your own pace.
Counselling can be both a rewarding and challenging process, which tends to work best with regular attendance and commitment. You may not be sure how many sessions you might need or if counselling is for you. My approach is to work very much collaboratively and in partnership with clients both in terms of planning and content of sessions. Our work together maybe be long-term or short-term and this might become more apparent during therapy.
What Can I help with?
- Relationship difficulties
- Friendship difficulties
- Family dynamic difficulties Healthy communication with self and others
- Exploring LGBTQ+ identity
- Loss, grief, bereavement
- Loneliness and isolation
- Change and transition in life
- Anxiety and depression
- Self esteem
- Diagnosis of life changing illness
- Life transitions
- Gaining perspective around work issues
- Historical abuse/trauma
- Struggling with difficult feelings and emotions
- Transforming self-criticism into self-care